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The mental health benefits of owning a dog

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Dogs provide us with an array of physical and mental health benefits, so in this segment Co-Host Lara Shannon finds out how owning a pet can help people that suffer depression, loneliness and other feelings of isolation.

She talks with Michelle Goff from mental health charity, Livin and Kate from Kalmpets in WA to delve into the mental health benefits of owning a dog.

Looking for more dog tips and fun facts?

Get your paws on Lara Shannon’s best selling books ‘Eat, Play, Love (your dog) and World of Dogs.

Available in Australia, USA, UK and Canada.